The Life of Patrick 641

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Blog posts November 2021

Massage Therapy can reduce stress, improve Quality Life, and Lower Blood Pressure

Massage therapy has been practiced for many years. It is among the oldest healing arts and is often regarded as more therapeutic than physical therapy. The purpose is usually to relax the person and ease pain, improve mobility, ease stress and increase circulation. Many people believe that massage i…

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The various kinds Of Massages

Swedish massage has been one of the most popular massage techniques. It is sometimes referred to as a Swedish massage, or a standard. This technique is designed to help promote relaxation by releasing muscle tension by using massage strokes.

Swedish massage is characterized by longer strokes that are…

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What you should know about Trigger Point Massage Techniques

Trigger point therapy is one type of massage therapy that utilizes pressure to treat conditions in the body. Trigger points are painful, irritated, or sore areas that are located in tendons, muscles or ligaments. These spots are extremely sensitive and can cause extreme pain if too much pressure is …

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